family – A Phoenix Nest

Father’s Day for us was a day of relaxation and taking a break from all the work that we have been doing. During the spring […]

Summer is such a wonderful time that I get with my son. During these warm summer days my son and I do so many wonderful […]

As some of you may know I am partaking in a weight-loss program called Keto or as others call it low-carb. I decided to do […]